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How to Know if You Have a Gluten Allergy

Those who have celiac disease have an allergy to gluten, a protein present in cereal grains like wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, rye, barley and triticale.

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African Americans are at Higher Risk for Colon Cancer

One in every 20 Americans will develop colon cancer. The risk for colon cancer is affected by age, family history, diet, and activity level, but it is also influenced by heredity.

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What is the Best Diet for Heartburn?

We often hear about foods that aggravate heartburn, but which foods are best for easing symptoms? For those who suffer from acid reflux, it can feel like the disorder takes all the fun out of eating.

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